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OTL#250 - Dr. Wallace J. Nichols

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Author of New York Times best selling book "Blue Mind" the surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what You do, joined us in studio for our 250th show.

OTL#245 - Nomalakadoja

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Nomalakadoja's feel good music is a blend of reggae, rock, and island styles. Their positive lyrics and upbeat rhythms are sure to bring smiles and dancing feet. Nomalakadoja is a three-piece band made up of lead singer and drummer Spencer Vantress, guitarist and vocalist Alex Walther, and bassist Zack Thorensen.